Strategies for managing stress after war : veteran's workbook and guide to wellness / Julia M. Whealin, Lorie T. DeCarvalho, Edward M. Vega.
Material type:
TextPublication details: Hoboken, N.J. : John Wiley & Sons, c2008.Description: xi, 113 p. ; 28 cmISBN: - 9780470257760 (pbk. : alk. paper)
- 616.85/21205 22
- RC550 .W54 2008
Contents:
Understanding transition stress reactions -- Managing stress -- Tools for healthy coping -- Improving sleep -- Dealing with anger -- Reintegrating with society -- Reintegrating with family and friends -- Staying strong.
| Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
BOOKS
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Main Library | NFIC | HKMUL RC550.W54 2008 (Browse shelf(Opens below)) | Acc / No.11741 | Available |
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Includes bibliographical references (p. 107-108) and index.
Understanding transition stress reactions -- Managing stress -- Tools for healthy coping -- Improving sleep -- Dealing with anger -- Reintegrating with society -- Reintegrating with family and friends -- Staying strong.
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